About me

Who am I?
My name is Thomas Thoresen. I am a Norwegian online coach specializing in fat loss. I’ve been active all my life and I played several sports as a kid.

At the age of 17 I found my passion for strength training and nutrition. I got certified as a personal trainer when I was 19 and have been coaching people ever since.

What I do?
I help people lose fat and get fit without giving up their favorite foods! In my online coaching I’ll teach you how to reach your goals and maintain them forever!

My Philosophy

My philosophy:
This is not a diet. It’s a lifestyle change. It’s not a race. It’s a marathon. Losing fat is not done overnight. That’s why it is extremely important that you enjoy what you do.

During our collaboration I’ll help you create healthy and sustainable lifestyle changes that allows you to reach your goals over time while enjoying your life!

I’ll help you become the best version of yourself, both mentally and physically. I will be there personally to support you, help you and guide you all the way.

If you’re sick and tired of all the fad diets and quick fixes, and you’re ready to make a REAL CHANGE, you’ve come to the right place


I’ve got 2 different PT educations. I am a certified personal trainer in Norway. I’ve also taken Menno Henselmans online PT course. That’s one of the most scientific and up to date courses out there. It covers everything from dieting, training, fat loss, muscle growth, bodybuilding, powerlifting etc…

I am also a power trainer, meaning that I’ve specialized in the powerlifts and explosive training. In August 2020, I’ll start a bachelor’s degree in public health.