Online Coaching

– You can hire me to be your online personal trainer!

What I provide:

Custom Training Program
Training program tailored to your specific goals and needs.

Custom Macros
Protein and calorie target based on your goals and activity levels. Flexible dieting and calorie tracking via app (if you want)

Nutrition Guidance
Weekly evaluation of your diet to optimize diet quality and reduce hunger. I don’t create meal plans. I’ll help you make smarter food choices and teach you how to reach your goals without giving up your favorite foods.

Weekly Check-ins
Weekly evaluation of your progress with specific feedback. Adjusments to your plan will be made if necessary.

Exercise Guide
Access to my exercise guide.

Feedback On Exercise Technique
Feedback on your exercise technique to optimize results and reduce injury risk.

Unlimited Support Via Email/WhatsApp
The opportunity to ask me questions 24/7. I answer my email and messages within 24 hours on weekdays and within 48 hours on weekends.

Phone Calls
Personal video/phone calls with me. I offer monthly calls in my full support package.

Packages

Basic
199€/month
Custom training program
Custom macros
Nutrition guidance
Weekly check ins
Exercise guide
Adjustments when necessary
Opportunity to ask questions
Feedback on exercise videos
Unlimited support via email/WhatsApp
No phone calls
Full Support
249€/month
Custom training program
Custom macros
Nutrition guidance
Weekly check ins
Exercise guide
Adjustments when necessary
Opportunity to ask questions
Feedback on exercise videos
Unlimited support via email/WhatsApp
Monthly phone call

How it works?

When you order a plan, I will send you an email with a questionnaire and some more info.

When you’ve answered all questions, I’ll start making your plan.

Our collaboration stars when you receive your plan, usually within 1-3 business days after placing your order.

All documents are shared between us via Google Docs, so you will have access to everything on your computer and your phone.

14 day notice period
There is a 14 day notice period for my online coaching.

This means that you will have to cancel your subscription at least 14 days before your next payment date in order to avoid being charged for another month.

Partial payments?
You can also pay partially from 50€/month. Send me an email if you want a flexible payment plan.

Right of withdrawal

When purchasing online coaching from Thoresen Fitness ENK, you have no right of withdrawal once the service has started. I am referring to angrerettloven of 2014 sin § 22 right of withdrawal – exceptions, letter e:

Angreretten gjelder ikke om: e) “levering av varer som er fremstilt etter forbrukerens spesifikasjoner, eller som har fått et tydelig personlig preg.” 

*You have no right of withdrawal if the product is based on consumers specifications or has been given a personal touch.